About Jemisant Psychotherapy

A Person-Centred Counselling service

Jemisant Psychotherapy is a Person-Centred counselling service run by me Jessica Ofula, aimed at helping people realise the potential they have in resolving many of the dilemmas they face. I am a Person-Centred counsellor and believe that we all have solutions to many psychological issues that we are dealing with. Given the right environment and conditions we are able to arrive at the point where we can tap into our resources.

 

 We all see the world differently. The way you view the world is influenced by many factors. Your upbringing plays a big role since this is usually how the world was introduced to you. Some of the ways people describe the world are: Cruel, Kind, Risky, Happy, Chaotic, Unsafe, Beautiful, To be explored, To be tolerated and many other phrases. I wonder how you describe your world. If you experienced abuse or a non -loving childhood, your view of the world will be informed by this. This is how the world was introduced to you and you may be going through life feeling very unsafe. If you would like to explore aspects of your life that don’t feel right, I am here to offer you a safe, non-judgemental, confidential space to do that   

Do you find it difficult to find someone who will really listen to you? Are you trying to find out why you are stuck?

You have come to the right place.

Here I will offer you a safe, non-judgemental and confidential space where you will be able to say what you want to say and be heard. Here you can explore any issues you wish to explore. I will offer you a facilitative environment to enable you to delve into your issues at your own pace. The solution is within you and together we can work to help you access it.  

Do you feel as if your life is spinning out of control?

Sometimes we need space away from the noise and the business of day to day life to stop and refocus. With me you will find a quiet, safe non-judgemental space where you can take a deep breath, slow down and consider which direction your life is taking. You are the expert on your life. My role is to facilitate an environment and offer you the conditions that will enable you to access the resources you have within you to take your life where you want. 

Are you living with HIV/AIDS and feel isolated? Do you want to talk about it and don’t know who to talk to?

I am here to listen. I will offer you a safe non-judgemental space where you can explore what you are going through and the impact this is having on your life. I will provide you with the space where you be able to draw on the resources that you have deep within you to be able to meet the challenges that you are faced with. 

Have you had experience of being on critical care unit ? You could be a health care worker struggling to deal with what you experience in your work. You could have found yourself waking up on a critical care bed. 

If this experience has left you feeling anxious and confused, I am here to listen to you. You can explore this effect on your life in a safe, non-judgemental, confidential environment.