To unlock your inner resources you will need a therapist who will provide you with the space to explore your issues and your situation. This is not an easy fix. It takes time. We live in a world where everyone has something to say and sometimes we cannot even hear ourselves think. We can get to a point where we feel stuck. In this situation we need someone who can listen, really listen to what we are saying. A Person-Centred therapist will provide you with the space where you can talk and hear yourself. In this space your opinion is the most important opinion and the therapist is there to help you understand this. With time you will be able to unlock the resources in you that may have been silenced for long.
