CRITICAL CARE ILLNESS
Mental health after critical illness It is very common to have worries after being a patient on Intensive Care Unit. A critical illness is an injury or illness which meant you needed treatment in intensive care unit (ICU) or critical care unit. It is common to have worries or feel anxious after being a patient …
What is Person-Centred therapy
Person-Centred therapy is therapy where the client is the expert on their situation. The therapist is there to facilitate and allow the client to recognise this. When you attend Person-Centred therapy you are valued and what you have to say is valued as well. In therapy you enter into a relationship where the therapist provides …
How to find a therapist who will unlock your inner resources
To unlock your inner resources you will need a therapist who will provide you with the space to explore your issues and your situation. This is not an easy fix. It takes time. We live in a world where everyone has something to say and sometimes we cannot even hear ourselves think. We can get …
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What happens when I book therapy with a Person-Centred therapist
People often ask; A Person-Centred therapist does not just sit there and do nothing. This is a misconception, the therapist is listening to you and really listening to what you are saying and what you are not saying. This ‘doing nothing’ that appears to be the case is the therapist allowing you all the space …
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Talking. Does that really work?
The simple answer is YES. We talk all the time, so why should you pay to talk to somebody? When you go to a Person-Centred therapist they will provide you with an environment where you are not just having a chat like with a friend. This is a relationship where you are valued and everything …